Werner BriedenhannWhat to do when you don't know what to do?What to do when you don't know what to do? Feeling stressed and thinking in circles? Here are five helpful ways of dealing with distress.
Werner BriedenhannDoes online therapy work?The short answer is yes, online therapy does work. When the world as we knew it ended in 2020, lots of us had to change our mindset about...
Werner BriedenhannCommon difficulties I see in therapy.We use different words for things we struggle with in life. Words like difficulties, disorders, mental health concerns, diagnoses,...